Lauren Howard, MA, MC, CCC

West coast born and bred, I celebrate the beautiful area we live in, but also know how hard it can be.  Relationships, isolation, experiences, and living our best lives can result in pressure that can get in our way.  Pair all that with the things we already struggle with and it can be a recipe for disaster - or for development.   

Often, life experience puts us through things that are hard, challenging and sometimes unthinkable: Leaving us with anxiety, depression, fear and sometimes even the isolation.  My work with you is to create ways to bring yourself back.  Learning to manage the things in your way and heal from the parts of your life that are still holding you back.

Using a soft, comforting and  sometimes challenging approach I guide clients to a place where they feel like they have their favorite selves back.  I use Emotionally Focused Therapy, eclectic psychodynamic approaches and EMDR with both individuals and couples

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Let's get you living your best life together.

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