Employee (and Family) Assistance Programs
Are You Using Your EAP?
Prioritize Your Well-Being: Use Your EAP/EFAP
Life can get overwhelming, both at work and at home. That’s why Employee Assistance Programs (EAPs) and Extended Family Assistance Programs (EFAPs) exist—to provide confidential support when you need it most.
Whether it’s managing stress, navigating personal challenges, or seeking professional guidance, these programs offer access to trained counselors, resources, and practical tools to help you thrive. Using your EAP or EFAP isn’t a sign of weakness—it’s a smart step toward maintaining your mental health, work-life balance, and overall well-being.
Remember, support is available and completely confidential. Don’t wait until things feel unmanageable—reach out today. Your well-being matters.
I am covered by Walmsley, Kii, Atira and Arete groups. Please check with your employer to see if I am on your list!
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